Herbally Speaking

Herbally Speaking

Would you like to have Mon speak at your next event?

Fees for Speaking & Workshops

Note: Fees do not include travel expenses or workshop supplies.

1 to 2-hour talks

$150 for up to 30 people

If you would like a presentation on a custom topic, please

3-hour workshop

$55 per student with a minimum of 6 students and max of 10

1 to 2-hour talks

$150 up to 30 people

If you would like a presentation on a custom topic, please

3-hour workshop

$55 per student with a minimum of 6 students and max of 10

Herbs for Kids

3-hour hands-on workshop (Max 10 students) *

Introduction to natural medicine, the value of using botanicals for kids, herbal preparations kids will actually take, dosing for children and herbs and herbal products you should keep on hand. This workshop includes a couple of herbal remedy demonstrations plus participants will make their own kid-friendly and kid-approved Fire Cider.

Weedy Herbal Allies

1-2 hour talk or 3-hour hands-on workshop *

As the saying goes, “It’s only a weed if it grows where it isn’t wanted.” Why spray the weeds when we can eat them or use them as medicine? In this talk we’ll cover the most commonly found garden “pests” that most people spend hours attempting to exterminate from their gardens. I will cover historical and current uses, easy recipes in the kitchen, as well as provide samples of remedies, food and/or drinks. Attendees will leave with a new appreciation of the weedy wonders that grow around them. For the workshop, we will venture outside to do some basic weed identification and make an easy preparation.

Cultivating Medicinal Herbs

2-hour talk

There are huge advantages to growing your own herbal remedies, and it need not be difficult or intimidating. My goal in this presentation is to introduce a variety of easy-to grow plants you will find invaluable for building your home apothecary. We will discuss historical uses, common remedies, ideal garden placement and specific growing conditions for each plant. I will also introduce some basic principles of permaculture, so you can grow the healthiest medicine garden possible. Sample remedies and recipes will be included.

Sharpening Your Mind with Botanicals

2-hour talk

Everyone knows that as we age our memory declines, right? Well, it doesn’t have to be that way! Nature has provided a plethora of plants to aid the function of our mind.  I will unpack the important functions of the brain and introduce some of our most helpful herbal allies ready to assist us. Sample some remedies and learn ways to effortlessly incorporate these herbs into your daily life.

Gut Health & Herbal Bitters

Choose from a 1-hour talk OR a 3-hour hands-on workshop (Max 10 students) *

Explore the much-maligned and often forgotten world of herbal bitters. In our society, the bitter element in food and drink has taken a backseat to the more appreciated flavors like salty and sweet (thank you, processed food industry). In this talk, I will dive into the many benefits of bitters, including igniting digestion, balancing blood sugar, correcting a sluggish metabolism and reducing the toxic load. I will cover ways to incorporate bitters into your life easily, plus share samples and a few fun recipes. For the workshop, students will make their own herbal bitter combination with herbs I supply.

*  NOTE: My 3-hour workshops include an herbal remedy demonstration and hands-on remedy making for participants. Click here to find out what to bring.

My mission is to educate and empower each individual to live in optimal wellness and vitality.

This approach is holistic, comprehensive and compliments any existing health care program.
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