Children’s Health Workshop
September 28, 2021 5:30 – 7:30 Children have unique needs – they are growing, their bodies are smaller and hence more sensitive to external toxins…
Supporting Your Liver
It can be easy to minimize the importance of the liver in our overall health because we can’t see it and we may not even…
Health Talks at the Clinic
Are you a lady that lives in North Idaho or Eastern Washington who loves to explore holistic health? These monthly talks are coordinated through North…
Cooking with Herbs
Keep a Variety of Herbs in your Pantry Cooking with herbs doesn’t need to be difficult. If you keep a good variety of fresh and…
Virgin Mojito with Ginger
Today I’m going to share a recipe using some more of the peppermint we harvested last week. Now I’ve never been one to shy away…
Cantaloupe Mint Agua Fresca
Healthy and stomach soothing summery treat! Summer temperatures call for staying hydrated with cooling, thirst-quenching beverages, and one of our favorite ways to enjoy fresh…
Building Resistance
Our bodies are created to interact with bacteria and viruses every day. When the microbe was discovered, we realized just how many of them existed…
Tools for Water Extraction
Whenever we think about herbs, one of our primary concerns is how to extract the active constituents in the best manner. As Herbalist James Green…
Strawberry Herbal Slush
There are so many creative ways to take your herbs each day that are WAY more fun than tinctures and encapsulated powders. Keep reading to…
Harvesting Elderflower
It seems everyone and their mother has heard of elderberry – you can even find elderberry syrup at local shops and in the health food…
Yarrow Fairy
If you live in a climate where Achillea millefolium grows, then you’re probably beginning to see her delicate blooms everywhere you look! I not only…
Watermelon-Elderflower Cocktail
Nothing feels more like summer than fresh watermelon, and now that summer is starting in earnest, we’re trying to cram as much “summer” into our…
Rabbit Manure & Comfrey Fertilizer
I am so blessed to have a hubby who not only takes an interest in my herb garden, but he has so much knowledge about…
Borage, A Relative of Comfrey
We’ve talked a bit about borage before, but it’s a beautiful and delicious plant, and deserves a revisit! It’s not only a great companion plant,…
Aralia nudicaulis, aka Wild Sarsaparilla
In northern Idaho, we’re blessed to have Aralia nudicaulis growing fairly abundantly and, according to Cook’s Physiomedical Dispensatory, it grows from Canada to the Carolinas.…